Meredith S. Seltzer



Anxiety, depression, anger management, stress, self-esteem, life transitions, trauma, relationship counseling, family counseling

Let’s get through this together. Whatever the challenge, I will help you find practical solutions that create meaningful change.


I provide down to earth and exploratory therapy to adults, couples, and families.  I value the therapeutic relationship deeply and believe that together we can explore new patterns of behavior and communication. My goal is to assist clients in finding their inner strength so they are able to enjoy a more satisfying and balanced life. Together we will seek to understand what is making you feel “stuck” and the challenges you are facing.  I understand the decision to seek therapy may be a difficult and scary one.  We will work together so you are comfortable with how things are going every step of the way.  I am warm, supportive, and accepting, but active and direct.  My aim is to assist my clients in clarifying and achieving their goals through listening, exploring, and conversation.  I am dedicated to providing high quality counseling within a safe, caring, and nonjudgemental environment.  I am a positive and realistic person who focuses on my clients’ strengths in order to assist them in overcoming obstacles and accomplishing their goals. We will come up with a plan of short and long term goals that we can accomplish together.  I look forward to working with you to reach your ideal self!

Available for appointments on:

Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday. See calendar for appointment times. Additional times may be available upon request.

Schedule a Session